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9/17/2025 0 Comments

What I Learned When No One Had Answers For The Pain I Was Experiencing

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We met in a quiet studio, but the story did not arrive quietly. Malaysia described nights of unanswered pain, the fluorescent stillness of a hospital room, and the slow work of finding language when language fails. She did not offer a formula. She offered presence. There is a difference.

What stayed with me was not a list of steps. It was the moment she decided to speak up. She shifted from being a compliant patient to an informed partner in her own care. The tone of her story changed there. She was still afraid. She was still exhausted. But she asked better questions, invited second opinions, and built a circle that could hold her when the room felt small.

Recovery, for her, did not look like a straight line. It looked like learning to rest, testing small routines, and giving herself permission to release expectations that no longer fit. It looked like faith. It looked like choosing to become useful to others again, not by pretending nothing happened, but by allowing what happened to shape how she serves.

If there is one takeaway, it is this: advocacy begins before the appointment. Bring your questions. Bring someone who knows you. Bring the courage to pause and ask for clarity. That pause can change the room.
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    Author & Motivational speaker
    harold leffall

    Contrary to what you may have been taught and told, you are worthy. Your value is not determined by how much you have or who likes or dislikes you. You are worthy because you are a divine original created by God. Now it's time to start treating our bodies and mind as it deserves.

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ABOUT HAROLD LEFFALL

Harold Leffall is an entrepreneur, author, and advocate for intentional, food-first living. Before launching Good Living Now, Harold built and led successful companies across multiple industries, including founding Leffall Employment Agency, which was recognized by the San Francisco Business Times as one of the Top 25 Permanent Placement Services.
​
He later served as CEO of a social enterprise in Atlanta that grew to over $40 million in annual revenue. Alongside his business background, Harold has authored several books, including Juicing 101 and Eating to Live, and has been featured on media outlets such as WCCB Rising, Good Day Charlot

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