I Didn’t Know I Was Sick, BUT I Saw The Signs...

It wasn’t the diagnosis that broke me. It was the shock of it.
You walk into a doctor’s office expecting routine results, maybe some “watch this” advice, and instead, you hear “you have diabetes and high blood pressure.” That’s what happened to Georgina. No fanfare. Just a sentence that dropped into her lap and changed her whole direction.

But what stood out in today’s episode wasn’t just the diagnosis. It was her fear. Not the loud kind, but the quiet, generational kind. Her grandfather lost his leg because of unmanaged diabetes. That history came rushing back, and for the first time, she realized how deep this could go.

Georgina didn’t sugarcoat anything (no pun intended). She shared how she tried keto, how she was chasing advice online, how she was crying through juice fasts that didn’t work. But slowly, she began listening to her body. She noticed how she felt. And that became her compass, not the scale, not the trends.

That shift is what helped her rebuild trust with herself. And when she went back to the doctor and they said, “your numbers are no longer in the diabetic range,” she already knew. Her body had been telling her all along.

Stories like this remind us that healing isn’t always loud. Sometimes it starts in private, over green juice, over tears, over courage to start again.
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