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7/3/2025 0 Comments

Grief & Grace: A Pastor’s Roadmap to Healing and Supporting Others After a Love One Transitions

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I still remember the moment I first met Casey Kimbro at a juicing event. He was unassuming, quiet, and carried a book called Love Beyond Loss under his arm. Months later, after unexpectedly running into him at my local gym, I learned that Casey had walked through his own deepest darkness two years before, losing the love of his life after 37 years of marriage.

Listening to his story felt like witnessing someone rebuild a house after it collapsed. His grief was real. He described it as “soul pain” that could not be prescribed away. Yet instead of staying trapped, Casey embraced three powerful practices: gratitude for the life he shared, forgiveness of himself and others, and a radical overflow of love for every new sunrise.

I’ll never forget the image he painted of walking and crying in the days after his loss, only to hear a voice say, “You need to share this experience.” That single moment sparked a journey from raw heartbreak to purpose, one he now guides others through every week in small groups and on the pages of his book.

If you’re in the midst of loss, you won’t find a timeline for grief. There is no neat finish line. But gratitude can begin with your first breath in the morning. Forgiveness frees you from the “what ifs.” Love, as Casey reminds us, never ends, it simply asks you to keep giving it away.

For those ready to lean into this process, you can explore Casey’s insights in Love Beyond Loss (available here via BookBaby). And if you’d like nourishment for body and soul, visit www.thegoodlivingnow.com/shop to discover Harold’s supplements and tools designed to support your next steps.



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    Author & Motivational speaker
    harold leffall

    Contrary to what you may have been taught and told, you are worthy. Your value is not determined by how much you have or who likes or dislikes you. You are worthy because you are a divine original created by God. Now it's time to start treating our bodies and mind as it deserves.

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ABOUT HAROLD LEFFALL

Harold Leffall is an entrepreneur, author, and advocate for intentional, food-first living. Before launching Good Living Now, Harold built and led successful companies across multiple industries, including founding Leffall Employment Agency, which was recognized by the San Francisco Business Times as one of the Top 25 Permanent Placement Services.
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He later served as CEO of a social enterprise in Atlanta that grew to over $40 million in annual revenue. Alongside his business background, Harold has authored several books, including Juicing 101 and Eating to Live, and has been featured on media outlets such as WCCB Rising, Good Day Charlot

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