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I still remember that cramped county jail cell, the walls closing in as I realized I had a choice: repeat my father’s mistakes or rewrite my story. This wasn’t some lofty self-help exercise, it was survival. Coach and speaker Treveal Lynch sat with me in studio and confessed that same moment had his back against the wall, when he finally chose his son’s future over pride. In our conversation, Treveal described how fear had become a familiar companion, the nagging voice that told him he wasn’t enough. Yet he learned to “reassign” its meaning: fear didn’t mean stop, it meant he was on the verge of something important. Suddenly, every jitter of panic was a flag that he was stepping outside his comfort zone, exactly where growth happens. He taught me the power of alignment, of only pouring my energy into projects that make my heart race in a good way. He calls it the “harpoon focus”, zeroing in on one meaningful target instead of casting a wide net. That clarity transformed his life and repurposed the very doubts that once held him back. What struck me most was his simple, steadfast rule: observe what already works in your life, your built-in strengths and contributions, and start there. That lesson shifted my own journey from chasing external proof of worth to uncovering the value I carried all along. We all carry fear and self-doubt like ballast. Treveal’s message is proof they can be repurposed into momentum. If you’re standing at a crossroads, remember that the fear you feel isn’t a stop sign, it’s your pulse telling you, “This matters.” If you’re ready to reassign fear and align with purpose, dive deeper on our podcast.
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Author & Motivational speaker
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