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Why Order MattersBefore you jump into juicing or detoxing, let’s get your body ready to receive the benefits. Start with step one, and move through each stage of healing the right way.
Too many people start their health journey by diving headfirst into a juice fast, only to feel bloated, experience stomach pains and flu-like symptoms, tired, or frustrated by the results. That’s because the body wasn't prepared. Jumping from fried chicken and soda straight into green juice can be a shock to your system. And while some people power through, most end up quitting early. Studies show that over 70% of people abandon health programs within the first 30 days due to unrealistic expectations, discomfort, or lack of preparation. The key? Start with adding, not restricting. Build your way up. |
START YOUR HEALTH JOURNEY HEREStart here. This book helps you add just one healing salad a day to your current lifestyle. No restriction. Just nourishment. It resets your gut, reduces cravings, and helps your body adjust before any detox. Includes dressing recipes, reflections to consider, and weekly shopping guides.
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LEARN JUICING THE RIGHT WAYNext Step Is My Beginner-Friendly Juicing Guide. Once you body is used to fresh produce from my "Get Ya Salad On" book, it’s time to learn about juicing the right way.
Want to boost your immune system, reduce inflammation, and take control of your health? Juicing 101 breaks down everything Harold learned on his healing journey, from overcoming cancer to building a stronger, healthier body through juicing. Get the why, the how, and the recipes to start thriving today. |
JUICES THAT DETOX & HEATargeted Juices for Healing and Detox. Now that your body is familiar with juice, you can start using it therapeutically. This book is loaded with juice recipes that support blood pressure, colon health, energy, and even a 10-Day Green Juice Cleanse and a 21-Day Reset.
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TURN HEALING INTO A LIFESTYLELifestyle Nutrition for Long-Term Health. This is the final phase, where juicing and salads become part of a full lifestyle. This book helps you shift into sustainable, whole-food eating. It also explains how to pair your meals with supplements to fill in nutritional gaps.
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Why Supplements Matter EarlyWhile Eating to Live shows you how to maintain long-term nutrition, supplements should actually begin with your very first salad. When you’re transitioning from processed to real food, your body needs extra support.
Good Living Now Supplements are designed to work with each phase, from gentle detox to deep cellular restoration. You’ll find links to recommended products inside each book. |