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My Cancer Story

How it changed everything...
In 2015, my life shifted in a way I never expected. After losing two friends to cancer earlier that year, I was diagnosed with prostate cancer at 48. I believed I was doing “enough” to stay healthy, but that diagnosis forced me to slow down and take a deeper look at how I was really living.

That moment became a wake-up call. Not just about illness, but about food, habits, stress, family, and the long-term choices I had been overlooking. What followed wasn’t about trends or quick fixes, it was about asking real questions and taking responsibility for my health.

The Turning Point

After my diagnosis, I began researching what I was putting into my body and how it was affecting my overall health. I started paying closer attention to food, ingredients, and daily habits I had previously taken for granted.

This shift led me toward cleaner eating, juicing, and learning how herbs had been used traditionally to support the body. I wasn’t searching for a miracle, I was looking for consistency, intention, and something I could actually sustain.

That search changed everything.
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Why Black Seed Oil Became the Flagship

During this period, I was introduced to black seed oil. What stood out wasn’t hype or marketing, it was seeing how there is alternative approach to health that actually works. Black seed oil became essential to my daily routine. I used it consistently, alongside real food and lifestyle changes, and it became one of the most foundational parts of my personal practice.

Over time, black seed oil wasn’t just something I used, it became something I trusted. That’s why, when Good Living Now was created, it naturally became our flagship product. Not because it was popular, but because it was proven in real life, long before it was ever sold.
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When the message travels further than expected. This Good Living Now short was shared by Kourtney Kardashian.

Why It Matters

At Good Living Now, we believe wellness is a journey, not a destination. It’s about taking small, consistent steps to live your healthiest life, whatever that looks like for you.
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These supplements aren’t magic pills. They’re part of a lifestyle that includes healthy eating, movement, and self-care. They’ve been part of my routine, and I’m proud to share them with you.

“These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.”
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BENEFITS OF USING BLACK SEED OIL

Supports Everyday Immune Balance
Black seed oil has been traditionally used as part of daily wellness routines focused on maintaining balance and overall resilience.
Heart and Circulatory Support
Often included in lifestyle approaches centered on heart-conscious habits and long-term wellness, alongside mindful food choices.
Encourages Daily Vitality
Commonly used to support the body during everyday stress and as part of routines that prioritize consistency, balance, and overall well-being.
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WHAT MAKES OUR BLACK SEED OIL BETTER

Thymoquinone (TW) is a chief bioactive constituent of Black Seed Oil (Nigella Sativa)" stated by sciencedirect.com. This extract exhibits outstanding antioxidant, anti-inflammatory and anticancer properties that has been used to treat diseases which include hypertension, diabetes, inflammation, influenza, asthma, fever, dizziness, bronchitis, coughs, headaches and eczema. What makes our product more unique is our Black Seed Oil capsule contains 3.35% of TQ, while most store bought oils have less than 1%.

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From Fast Food to a Fresh Start

If you’ve been living off takeout and snacks, no judgment, we’ve been there. But jumping straight into a juice fast can leave you bloated, frustrated, and quitting before you’ve even begun. This step-by-step book path helps you build a real foundation first, so your body is ready before the reset.
Check this Out Before You Detox
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ABOUT HAROLD LEFFALL

Harold Leffall is an entrepreneur, author, and advocate for intentional, food-first living. Before launching Good Living Now, Harold built and led successful companies across multiple industries, including founding Leffall Employment Agency, which was recognized by the San Francisco Business Times as one of the Top 25 Permanent Placement Services.
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He later served as CEO of a social enterprise in Atlanta that grew to over $40 million in annual revenue. Alongside his business background, Harold has authored several books, including Juicing 101 and Eating to Live, and has been featured on media outlets such as WCCB Rising, Good Day Charlot

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