Raising Vegan Kids | What They Eat. Overcoming Vitamin & Mineral Deficiencies. Outside Influences

Health and wellness are not just trending topics but essential pillars of life that are gaining renewed emphasis in today’s fast-paced world. Diving deep into the stories of individuals who have taken radical steps to transform their lives and the lives of their families can provide valuable insights and inspiration. This blog post explores the incredible journey of Sean and Michelle, wellness advocates and owners of Double Dutch Aerobics, who joined Harold LaFalle on the Good Living Now podcast to share their experiences raising a family with conscious eating and holistic health practices.
The Healing Power of Conscious Eating


In 2015, Harold LaFalle began his healing journey, experimenting with various juicers until discovering the Kuvings Auto 10. The powerful impact of juicing complemented Harold’s ideology that food should be a primary line of defense against ailments, particularly concerning the health of children. He emphasizes that before considering medical interventions, one should critically evaluate dietary habits. This philosophy aligns with Sean and Michelle's journey into veganism, prompted by their desire to have children and fueled by Michelle's personal healing story—overcoming fibroids through fasting and a plant-based diet.


Raising a Healthy, Conscious Family
Navigating the challenges of raising children on a vegan diet, Sean and Michelle stress that their lifestyle change wasn’t intentional but a necessity. They attribute their ability to have children to their dietary overhaul, highlighting the importance of providing their children with a strong foundation of health. Despite the societal pressures and occasional hardships, they remain committed to their lifestyle, ensuring their kids are involved in the cooking process and educated on the importance of nutrition.


Sean and Michelle candidly discuss dealing with their daughter Phoenix’s health challenges, which prompted further research into seizure-friendly diets rich in B12 and other nutrients. An important takeaway from their experience is the need for a balanced approach, ensuring children receive necessary nutrients daily through smoothies and healthy meals.


Breaking the Cycle: From Awareness to Advocacy

The couple’s efforts extend beyond their household as they emphasize the pressing need for better food education in schools. They discuss the alarming rise in childhood obesity and diabetes, linking these health issues to poor dietary habits entrenched in the standard American diet. Their advocacy aims to spread awareness and empower people to make healthier choices that can lead to transformative health benefits.


Incorporating Health into Daily Life


For anyone looking to transition themselves or their families into healthier eating habits, Sean and Michelle stress the importance of starting with small steps, such as introducing juices and smoothies. These additions can significantly enhance nutritional intake, particularly in teenagers who require more nutrients during rapid growth phases.

Parents are encouraged to be the example they wish to set, embodying the change they want to see in their children. By making the learning and cooking process fun, parents can inspire curiosity and willingness in their children to try healthier options.


Jumping into a Healthier Future

Beyond personal stories, Sean and Michelle are leading initiatives like the Jumping Juice 10,000. This goal is to get 10,000 people to juice cleanse collectively, promoting healing through natural nutrition. Their broader endeavor aims to reach one million people with a message of wellness through their unique combination of double dutch aerobics and concentrated juicing education.


Conclusion

​Through their journey and advocacy, Sean and Michelle demonstrate that a commitment to health and conscious eating can lead to profound personal and community transformations. Their holistic approach underscores that everyone has the power to take control of their health with the right tools, mindset, and support. For more insights and to participate in their wellness initiatives, visit Double Dutch Aerobics and join their movement toward a healthier, more joyful lifestyle.