A significant theme in Dr. Christine's approach is understanding the role of genetics versus lifestyle. She emphasizes that while genetics play a part, they account for only 5 to 20 percent of your health outcome. This realization should encourage individuals to focus more on lifestyle factors, which have a much larger influence on health. Watch her episode with Harold from the Good Living Now.
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Struggling to find your way to a healthier, happier you? The latest episode of The Good Living Now Podcast is here to inspire you! Tune in as a plant-based health and business coach shares her incredible journey of losing over 60 lbs and finding her purpose. Let's all take a step towards a better, more vibrant life together! Health & Happiness! Harold Today's episode of The Good Living Now Podcast is one that is incredibly close to my heart. I open up about my journey from battling cancer to finding my purpose in the pain. It was a difficult and emotional journey, but through it all, I discovered a newfound sense of purpose and passion for helping others in similar situations. I hope my story can inspire and bring hope to those who may be going through their own struggles. Tune in to the latest episode to hear more about my journey and how I found light in the darkness. Blessings to you. Harold |
Author & Motivational speaker
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